WHEN A FRIEND DIES

When a friend dies your heart cries, your body shakes inwards and things want out.  My friend died.

He name was ANDY people called him red. He used to be big but shrunk down instead, and his hair became white. When i met him it was red. Andy my friend.

He was older and he was taller but that was then and this is now. He became shorter and a little shorter then matched my size. His name is Andy and he died a lone.

I Loved my friend because he was my friend and when a friend dies,  your heart cries your body shakes inwards and things want out.

ANDY

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THE TOP SECRET-SECRET TO NOT SMOKING

There is only one secret to the stop smoking myth.

There has been only one secret through all of the history in not smoking.

This secret is so sacred people can not understand it’s simplicities.

This secret is the most purest of valor yet we shun it.  

This secret is as old as time naming it the fit,  of the fittest.

This secret is unknown to most of mankind  and i will share it with you NOW.

YOU ARE YOUR OWN SECRET TO NOT SMOKING

YOU AND YOUR WILL

NOTHING ELSE.

 

HOW TO USE THIS SECRET POWER YOU FORGOT YOU HAD

What ever you feel you need to do or stop.  This is called the beginning. Start by.

  1. Giving yourself a time date or place as to when the event will first happen.
  2. Take a week or two or a month or what ever need be to remind yourself that you ARE GOING TO STOP SMOKING SUNDAY NIGHT OR MONDAY MORNING.
  3. Prepare for this day by having the necessary tools at bay should you need them.

WHAT ARE THE TOOLS

  1. THE PATCH       if your doctor said it is ok.
  2. Candy, Gum, anything you like to chew on that is not so weight gaining
  3. ANY EXERCIZE, walking,  10 jumping jacks.
  4. Brushing your tongue three to five or 10 times a day.
  5. Keep your hands busy, start a hobby, make a blanket or build a cabinet.

But the number one thing is to remember to tell yourself you are stopping on this day or that and remember how strong your will power use to be and only know it can be that way again, with or without the AID OF TWO OR THREE PATCHES.   I used three . . .My secret was is who . . .What . . .Has more power . . .This cigarette?  or  me. 

Built to last

Who had the will power for this

 

 

 

 

 

 

 

 

And now i will go ask my neighbour if i can take a picture of their ashtray, as i quit 49 days ago.

BE AS STROUNG AS YOU CAN BE>WILL POWER>TOP SECRET NUMBER ONE

  1. The soaker

    Who has the power

 

 

 

 

 

 

 

 

APOLOGIZE APOLOGY APOLOGIST APOLOGETIC APOLOGES & THE THOUGHT THAT COUNTS

How many times can somebody say sorry to another?  Is not one time enough?  People everywhere tell us it is the thought that counts

  1. When,  do we apologize? 
  2. Can we hire a good apologist?
  3. Why do we feel apologetic?
  4. Where do we give the apology?

Sometimes in life we do or say things that hurt other people’s feelings and it is important to care that you made someone feel out of sorts.  The only way to fix this kind of Caring is to  SIMPLY give an APOLOGY. 

There is absolutely  NO  body,    in the whole world,  over the age of  [ SIX ], who does know when they should  APOLOGIZE.

Sometimes in life we do not want to take the time to care that we hurt someone’s feelings and we just go on with our lives like nothing happened at all,  But look at you know, little pokes and jabs of APOLOGETIC thoughts rumble in your mind from {time to time} that is.

This is what we call SHAME . . .We continue to ponder or dwell on the fact we did a rotten thing and it grows with us, to a shamed to say anything.  So we look for ways to try to get or wish we had an APOLOGIST to do the dirty deed for us.

Man . . .I had to APOLOGIZE.  YES,  i owe an APOLOGY.    And it sure would be grand if i knew an APOLOGIST to do it for me . . .AWE  man,   i need to shake this APOLOGETIC mood and get the APOLOGES out-of-the-way.

 But,  who can, will, or should apologize for me.    So i took a bystander who was there at the time of the incident, figuring they could help out by giving me strength and help me defend the action. You know . . .Kind of let them be the APOLOGIST.  What a mistake that was,  and i am glad i was standing there to be able to jump in, doing  my own  APOLOGY.   I said . . .

I am sorry that i called you DUMB, because you made me mad at you,  because you continued three times to tell me you,  had no idea of what i was talking about,  in front of everyone like i was an idiot or something there like that . . .I would like to extend my APOLOGES as i was lead to believe, when a person can’t talk it is known as DUMB . . .So the main reason that i APOLOGIZE is because i have been feeling APOLOGETIC that i said . . .FREAKING DUMB.        But only because when i said FREAKING DUMB everyone with-in ears shot, heard and gasped and jumped in shock like i just won the jackpot or something there like that. So sorry for calling you freaking dumb, but not for calling you dumb,  because dumb means not able to talk.

THE END

AND THEN

I thought they should say sorry for acting like a retard and just keep saying they did not understand what i was saying,  just to appease other people. 

I said . . .

“Why is the soup cold,  i just boiled it.”

She said . . .” I don’t know what you are talking about.”

I Said . . .” I just boiled the soup and put it in containers and went to the washroom, I’M back,  and the soup is  in the microwave and cold.  Why is the soup cold?  Simple.”

She said with a smirk . . .” I really do not know what you are talking about.”

Everyone around was watching and listening to us like they are waiting.

  1. I know i should have just left to go do other work,  as it is near time to open the cafe doors to feed the children.
  2.  I wanted to know WHY MY JUST BOILED FRESH SOUP WAS COLD!  AND IN THE MICROWAVE.
  3. Plus how is it possible,  that she not know what i was talking about? 
  4. This bothered me greatly . . .I wanted to help her understand by way of pain.
  5. HOW UNCOOL IS THIS . . .Very not nice at all uncool and not me.
  6. And why are  all the other co-workers and boss just standing and watching and listening and not stepping in to help resolve this silly matter? 
  7. So silly of me to need to ask one more time.  I said . . .

“As if ! . . .I am talking about the soup and it is cold and i just took it off the stove and you have it  in the microwave. . .I am simply asking why, WHY is my soup cold?”

She said . . .”I would really like to help you out,  but i don’t know what you are talking about.”  I said . . . I mean i yelled . . .

“ARE YOU EVER FREAKING DUMB! you’re pissing me off!” 

Then i went outside.  I was concerned about how i wanted to hurt her, this really up-set me the most . . .How she unknowingly forced me to have violent thoughts, because it is the thought that counts.  Whether i acted them out or not i had them.

 And i for one,  can,  picture  myself,  hurting someone, and i DO NOT LIKE IT. And i DO NOT DO IT . . . But  it was  the thought that counted then and not the APOLOGES.

THE WORDPRESS.COM BLUES

I feel it in the bottom of my rambling shoes i have this feeling called wordpress.com blues.

I have no  lithium   My camera don`t work  I can`t take pictures  My fingernails hurt  Dogs in the kennel  birds in the house   Monster snowflakes are falling   and i can`t get out. I have the wordpress.com blues.

 

NOTHING BETTER TO DO SO CLEAN

I'll clean that up

Are we going to have any trouble cleaning here.

It is the only way i  know how to clean up around that shark

strike 1

one tap on the head will do it

 Just like that you see

i'll show you

Problem is solved mess is cleaned THE END AND THENYou talking to me? Get to work.